Do you want to carve the skate park with more style and confidence? If you are a skater girl aiming to increase board control, you might feel like you are stuck or just not quite landing your moves the way you want.
The good news is that you can make huge progress with just a few simple daily habits focused on balance, foot positioning, and consistent practice. These habits are easy to fit into your day and will build your skills steadily.
In this article, you will discover practical and effective ways to increase board control that help you ride smoother, push better, and get ready for tricks with confidence. Ready to skate smarter every day? Let’s dive in!
Your 3 Daily Habits to Increase Board Control
Habit 1 — Daily Balance Practice
Why: Balance is the foundation of all good skateboarding control. To increase board control, you need to feel stable and centered on your board at all times.
How: Spend 5-10 minutes daily doing balance exercises off and on your board. For example, stand on one foot on a soft surface for 30 seconds each side, or practice slow shifting of your weight on your skateboard while stationary.
Cue: Right after you wake up or before you head out to skate, take a moment to do your balance routine. Keep your knees bent and eyes focused ahead to train your stability.
Habit 2 — Perfect Your Foot Placement
Why: Proper foot placement lets you control the skateboard’s movements precisely, whether pushing, turning, or preparing for tricks.
How: Daily, practice placing your feet correctly: front foot near the bolts, back foot on the tail when pushing, and get comfortable with the cruising stance (both feet angled, knees bent). Use a flat surface or grass to do this slowly and deliberately.
Cue: Before skating sessions or even during breaks, take a moment to set your feet on the board like you would for different moves. Focus on comfort and control.
Habit 3 — Consistent Short Skate Sessions
Why: Improving anything requires consistent practice. Short daily skate sessions keep your muscles engaged, improve coordination, and develop muscle memory.
How: Every day, skate for 10-15 minutes focusing on pushing, cruising, and controlling your board. Try slow tic-tacs, slight turns, and controlled stops.
Cue: Choose a specific time each day, like after school or work, and dedicate that time to a purposeful skate session just for board control.
Week 1 Schedule
| Day | Activity |
|---|---|
| Monday | 5 mins balance exercises + 10 mins foot placement practice |
| Tuesday | 10 mins skate session focused on pushing and cruising |
| Wednesday | 5 mins balance exercises + 10 mins tic-tac practice |
| Thursday | 10 mins skate session focusing on controlled stopping |
| Friday | 5 mins foot placement drills + 10 mins skate practice |
| Saturday | 15 mins skate session to combine all skills |
| Sunday | Rest or light balance practice |
Troubleshooting
Barrier: Difficulty staying balanced during practice
Fix: Start with small balance exercises on stable surfaces and use support like a wall or railing until you build confidence to increase board control.
Barrier: Forgetting to do habits consistently
Fix: Tie your practice to daily routines like brushing your teeth or getting dressed to form an automatic cue for increased board control.
Barrier: Feeling frustrated with slow progress
Fix: Remember that small daily steps compound over time. Celebrate micro wins like better pushing or smoother turning to stay motivated and keep increasing board control.
FAQs
Q: How often should I skate to increase board control effectively?
A: Consistency is key. Aim for short daily sessions around 10-15 minutes focused on board control skills for best progress.
Q: Is it necessary to wear pads for daily practice?
A: Yes, wearing safety gear is essential to build confidence and stay safe while practicing boardskills daily.
Q: Can I improve board control without a skatepark?
A: Absolutely! Practicing in safe flat spaces, sidewalks, or even grass for certain drills helps develop board control effectively.
Tracking & Motivation Tips
Track your progress on a calendar or journal by marking days you complete your daily habits to increase board control. Reward milestones like a week of consistent practice with a small treat or new skate accessory. Visual progress motivates you to keep rolling and improving every day.
Key Takeaways To Increase Board Control
Increasing board control doesn’t have to be overwhelming. By building simple daily habits focused on balance exercises, perfecting your foot placement, and practicing skating consistently, you will see steady improvements. Keep it fun and manageable, stay patient with yourself, and watch your board confidence soar.
Ready to take your skating to the next level? Start these daily habits today and let your board control become your new superpower!
